Tag Archives: insomnia

Insomnia and Those Dreaded Sleep Medications

I struggle with insomnia and have for quite some time.  I remember my mother telling me even when I was still a teenager, that for many women, insomnia worsens around menopause, and that the older you get, the more difficult … Continue reading

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When Peace is Elusive

I remember when my children were infants.  My husband and I would often go into their rooms at night and peek at them sleeping peacefully in their cribs.  Sometimes we would just stand there in the soft glow of the … Continue reading

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Daily Prompt: Sleepy Time

Daily prompt:  More and more of us go to bed too late because of sleep procrastination. What are the nighttime rituals that keep you up before finally dozing off? Am I the only one who is a little bit excited … Continue reading

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