Tag Archives: sleep

Insomnia and Those Dreaded Sleep Medications

I struggle with insomnia and have for quite some time.¬† I remember my mother telling me even when I was still a teenager, that for many women, insomnia worsens around menopause, and that the older you get, the more difficult … Continue reading

Posted in Health, Uncategorized | Tagged , , , , , , | 15 Comments

Daily Prompt: Sleepy Time

Daily prompt: ¬†More and more of us go to bed too late because of sleep procrastination. What are the nighttime rituals that keep you up before finally dozing off? Am I the only one who is a little bit excited … Continue reading

Posted in Daily Prompt, Health | Tagged , , , , | Leave a comment